So I’m doing things a little different this week! I’ve been trying to eat more intuitively over the past few weeks and I thought I’d give you guys a true look at a schedule-free day of eats from last Saturday where I ate WHAT I wanted WHEN I wanted it!
When I woke up, I wasn’t really feeling breakfast, but I knew I was heading to the farmer’s market so I had something light on the way out the door:
Post bike ride recovery (2:00pm)
Diluted chocolate milk
PB&J Hummus sandwich with a side of fruit
Enjoyed outside on the patio while soaking up some sun!
I SWEAR I’m not pregnant!
Here’s the twisted train of thought that led to this strange combo:
“Hmm, I really want a piece of that rye bread I bought from the market today….and a tomato. Ohh, a cheese and tomato sandwich sounds really good right about now! Wait, I’m out of cheese!”
And then when I went to the pantry for the nutritional yeast, I spied the cream-style corn I bought the other day (another nostalgic food item)…
The pickles and basil however cannot be explained! 😉
So there you have it, a complete day of listening to my body and eating what I want. I’ve learned over the past few weeks that when I listen to my body, I actually prefer to eat something light for breakfast and then have second breakfast and lunch a little later in the day. I only wish everyday’s meals could be without schedules and time restrictions!
Do you tend to keep your routine on the weekend or do you tend to vary on meal times?
What’s the best thing you ate in the last 24 hours?